Family & CaregiversCommon Caregiver Health Problems
Depression DepressionBecause caregivers often experience stress, physical fatigue, emotional turmoil, and frequent social isolation, they often face an increased risk of developing depression. Although caregivers may grieve throughout a loved one’s disease process, if sadness persists to the extent that it prevents decision making, interrupts daily living, and discourages participation in normal activities, depression may be the cause. A caregiver who experiences these symptoms should seek professional help. To assist you in understanding depression as a common health problem of caregivers, the Institute on Aging suggests the following resources: Depression A
Caregiving and Depression Fact Sheet Depression Contact us for assistance in finding
depression resources, or e-mail
us your questions. Sleep ProblemsOver time, the chronic stress, anxiety, and disrupted sleep and wake schedules experienced by those providing care to loved ones can result in sleep deprivation and insomnia. If left untreated, sleep deprivation can lead to serious health problems for the caregiver that jeopardize their ability to provide care. Sleep deprivation also can increase the likelihood of abuse as a result of weakened personal control. Another common caregiver health problem that contributes to difficulties sleeping is depression. To help you in assessing your likelihood of having a sleep problem, the Institute on Aging suggests the following resources: A
Good Night’s Sleep? Merely a Dream for Millions Test
your Sleep IQ Contact us for assistance in finding
resources for sleep problems, or e-mail
us your questions.
|
